Clawing Through My Transformation
My fingernails and toenails have made a huge transformation since I started taking my supplements and I am now getting the nutrition I need.
Read MoreAug 28, 2018 | Body Care, Transformation |
My fingernails and toenails have made a huge transformation since I started taking my supplements and I am now getting the nutrition I need.
Read MoreAug 7, 2018 | Body Care, My Life, Transformation |
When you’re sick, or injured, you have to give yourself, and your body the permission and space to heal and heal completely. That can be hard.
Read MoreJul 17, 2018 | My Life |
This is the story of Hive Seven. It was a lovely beehive. The queen was amazing and her daughters were very smart. And then…
Read MoreJul 9, 2018 | My Life, Transformation |
When life gives you lemons they say make lemonade. Well, life has been throwing, what feels like, a whole truckload of lemons at me. Or one of those automatic tennis ball launchers is set on high and is lobbing lemons at me.
Read MoreJul 3, 2018 | My Life, Transformation |
I am finished with week three of my cleanse-detox-metabolic reset, Jillian’s Dietbet, and ending month four since I began my journey to my ideal self. It’s been a heck of a ride so far.
Read MoreI’m is also a beekeeper with terrible luck keeping a hive going. But will the 7th hive be the one to finally deliver honey?
Read MoreJun 6, 2018 | Body Care, Healthy Food |
Neely investigates the superfood called Chia. The tiny chia seed contains omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium.
Read MoreMay 29, 2018 | Adventure, My Life, Transformation |
I spent my Memorial Day weekend trying new things, or rather old things that I can do again. Which meant a trip to my favorite nature hike outside town: the Wild Basin Nature Preserve!
Read MoreMay 28, 2018 | My Life |
I wanted to write about my dad today because he was a vet – served 30 years in the Air Force – and today is Memorial Day. I have been privileged to be surrounded by amazing, supportive men. But the jewel in that crown will always be my dad.
Read MoreMay 22, 2018 | Transformation |
My third month of taking supplements and 30 minutes of exercise (I got to week eleven of a twelve week program) was somewhat derailed by an injured wrist. Despite being stuck with doing cardio that didn’t aggravate my wrist, I still made improvements.
Read MoreMay 17, 2018 | Body Care |
One of the best gifts we can give ourselves and our bodies, is a cleanse. But how much, how often, and just plain how? And what exactly are toxins? That word certainly gets bandied about a lot but what does that mean for you and your body?
Read MoreMay 8, 2018 | Transformation |
One of the many surprises I’ve had on my journey to being my ideal me has been how my body reacts to junk food. Ever since I started cleansing my body, balancing with my super fruits and building it with a high quality liquid vitamin my taste buds have changed.
Read MoreMay 1, 2018 | Transformation |
I wrote last time about my adventures with Jillian Michaels: the building of my muscles, in some...
Read MoreApr 26, 2018 | My Life |
My almost daily asskicking came in the mail. My husband had ordered it because he “needed a...
Read MoreMar 26, 2018 | Transformation |
With this change from the inside out, my body started losing the stubborn weight it had been clinging to. It was as if it didn’t want to get rid of the fat because it thought I was in a famine. And in a way, I was.
Read MoreMar 12, 2018 | My Life |
Incompetent? Misogynist? Both? How one doctor’s sloppiness effected my life for the worse for years. Is there such a thing as a medially abusive doctor-patient relationship?
Read MoreFeb 28, 2018 | Transformation |
So, in January I was, as you know, horribly overweight, and depressed due to my dad’s death. I wasn’t over eating, in fact I often skipped meals during the day to try and keep my weight under control. Also, when I did exercise I wasn’t seeing very much in the way of results.
Read MoreFeb 1, 2018 | My Life |
Okay, I don’t get covered in bees, but I have had one of my girls chase me around the yard (she had one job to do, dammit, she was going to do it!). And yes if you have taken a guess and thought, “beekeeper”, you’d be on the nose.
Read MoreJan 15, 2018 | Transformation |
Hi, my name is Neely. I’m a forty-something call center cubicle monkey. I desperately needed to change my future because I was quickly going nowhere.
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