Category: Body Care

Clawing Through My Transformation

by Neely | Aug 28, 2018 | Body Care, Transformation | 0 |

My fingernails and toenails have made a huge transformation since I started taking my supplements and I am now getting the nutrition I need.

Running While Standing Still

by Neely | Aug 7, 2018 | Body Care, My Life, Transformation | 0 |

When you’re sick, or injured, you have to give yourself, and your body the permission and space to heal and heal completely. That can be hard.

The Mighty Chia Seed

by Neely | Jun 6, 2018 | Body Care, Healthy Food | 0 |

Neely investigates the superfood called Chia. The tiny chia seed contains omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium.

How To Herbal Cleanse Without Wrecking Your Body

by Neely | May 17, 2018 | Body Care | 0 |

One of the best gifts we can give ourselves and our bodies, is a cleanse. But how much, how often, and just plain how? And what exactly are toxins? That word certainly gets bandied about a lot but what does that mean for you and your body?