Clawing Through My Transformation
My fingernails and toenails have made a huge transformation since I started taking my supplements and I am now getting the nutrition I need.
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Category: Transformation
Running While Standing Still
When you’re sick, or injured, you have to give yourself, and your body the permission and space to heal and heal completely. That can be hard.
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Attack of the Life Challenges
When life gives you lemons they say make lemonade. Well, life has been throwing, what feels like, a whole truckload of lemons at me. Or one of those automatic tennis ball launchers is set on high and is lobbing lemons at me.
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I still have more to go, but I won my weight loss bet!
I am finished with week three of my cleanse-detox-metabolic reset, Jillian’s Dietbet, and ending month four since I began my journey to my ideal self. It’s been a heck of a ride so far.
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Neely Returns to The Wild Basin Nature Preserve
I spent my Memorial Day weekend trying new things, or rather old things that I can do again. Which meant a trip to my favorite nature hike outside town: the Wild Basin Nature Preserve!
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I’m Stronger Than I Thought
My third month of taking supplements and 30 minutes of exercise (I got to week eleven of a twelve week program) was somewhat derailed by an injured wrist. Despite being stuck with doing cardio that didn’t aggravate my wrist, I still made improvements.
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Saying Goodbye to Fast Food
One of the many surprises I’ve had on my journey to being my ideal me has been how my body reacts to junk food. Ever since I started cleansing my body, balancing with my super fruits and building it with a high quality liquid vitamin my taste buds have changed.
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Progress! Neely can be a Plank!
I wrote last time about my adventures with Jillian Michaels: the building of my muscles, in some...
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Finally Some Weight Loss Progress
With this change from the inside out, my body started losing the stubborn weight it had been clinging to. It was as if it didn’t want to get rid of the fat because it thought I was in a famine. And in a way, I was.
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Yeah, But Does it Work?
So, in January I was, as you know, horribly overweight, and depressed due to my dad’s death. I wasn’t over eating, in fact I often skipped meals during the day to try and keep my weight under control. Also, when I did exercise I wasn’t seeing very much in the way of results.
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Double Dog Daring Myself to Change
Hi, my name is Neely. I’m a forty-something call center cubicle monkey. I desperately needed to change my future because I was quickly going nowhere.
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